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Flat Iron Steak

Flat Iron Steak

Regular price
£5.00
Sale price
£5.00
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Dry aged Flat iron steak cut from our premium grass fed cattle.

250-300g

Prized for its intense beefy flavour and firm texture. Tender when cooked no more than medium, though best enjoyed medium rare. To achieve this rub with a little oil and salt well then place into a dry smoking hot pan for approximately 4 mins each side, then rest in a warm place for a further 4 mins before serving.

Pairs perfectly with a creamy pepper sauce.

Nutritional Information
 
(Typical per 100g)
  • Energy: 757 kJ/181 kcal
  • Fat: 8g, of which Saturates: 3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20g
  • Salt: 0.12g